





Warm & Cool Bra Inserts
Aid your breastfeeding journey with soothing heat and/or cooling relief. These reusable inserts relieve discomfort associated with breastfeeding.
Cool Therapy for relief from engorgement and swelling.
Heat Therapy to assist with milk production and let-down.
- Reusable & hand washable - good for you and the planet.
- A curved design and soft material for comfort on sensitive areas and discrete wear.
- Pliable even when frozen, to contour to your body comfortably.
- Contains naturally derived, non toxic gel and real botanicals.
- TGA certified - safe for you and baby.
- Midwife & Lactation Consultant Approved.
- Designed in Australia.
TO HEAT Microwave for 10 seconds or submerge in hot water. If needed, reheat in additional 5-second increments until desired temperature is achieved.
TO COOL Freeze for 1 hour or submerge in icy water.
Always test temperature before application. Do not use directly on the skin. Do not use for longer periods than 20 minutes at a time. Wait until the skin returns to normal temperature before reapplying.
A curved design and soft material for comfort on sensitive areas and discrete wear.
Pliable even when frozen, to contour to your body comfortably.
Contains naturally derived, non toxic gel and real botanicals.
The Bare Mum Story
Bare Mum was born out of the necessity to better support all the incredible women in this world who deserve to feel comfortable in their own skin as they take on the biggest role of their lives – Motherhood.
Like many mums-to-be, I eagerly delved into the sea of information around preconception, pregnancy, birth, and all the welcomed (and not so welcomed) advice from family and friends. I realised that when it came to postpartum, the focus seemed to quickly shift from the carrying mother to the newborn baby.
Postpartum care for the newborn mother felt overlooked, with women expected to mostly figure things out on their own, put aside their needs to immediately care for their baby, all the while performing in their new role with positivity. Women spoke reluctantly of the challenges they had faced following childbirth and how difficult it was to navigate the transition into motherhood for fear of being judged.
I set out to create Bare Mum to demystify and destigmatise what goes on during this transformative period, empower new mums with evidence-based information, and provide practical solutions to support their unique journey. I have spent 2 years working with women’s health specialists, researching, developing, and testing (on new mums only of course!) care products designed to help women better recover from childbirth, breastfeed more comfortably and move through motherhood with confidence.
Formulated and developed by experts, our skincare products are all-natural, organic whenever possible, and hypoallergenic for new mum's sensitive skin.
Simple yet innovative solutions that allow new mums to live comfortably and confidently in their ever-changing postpartum bodies.
Ethical & Sustainable: We strive to make decisions that work towards reducing our ecological footprint every step of the way.
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