Cake Maternity Blog

It is likely that the last thing you are thinking about right now is clothing and dressing your body post baby.   You are probably living in your favorite pair of nursing PJ’s, and a comfortable nursing bra, as life right...

Yoga is carefully considered movement and breath which is used to help connect body and mind.   Prenatal yoga is much the same, however movements are altered to consider the pregnant form and the safety for both mother and baby....

There is no doubt about it, keeping fit during pregnancy helps reduce your risk of pregnancy related conditions and certainly helps prepare you physically for the delivery of your baby.   Swimming is a fantastic option for women...

The secret to staying active during pregnancy and post birth is not complicated.   Carry on with life the same way you would normally. Continue to go to work, continue to do the housework and if you exercise regularly, continue...

Most women prefer to have a natural childbirth, because this is how natural intended. It is however, not always possible as there are several factors that need to be considered to ensure the safety of mum and the unborn child.   Your...

Can I wear an underwire bra during my pregnancy and/ or whilst pregnant. This is a key question that’s asked and we like to provide you with a comprehensive guide on the same.

Your first pregnancy is a very exciting time and is full of lots of unknown’s.   Will I get morning sickness? Will I be very tied? Will I get stretch marks? How will I carry? Will I have cravings? Will my ankles swell? Will...

For me Christmas gift shopping can sometimes be an overwhelming experience. Thinking of original gifts that the receiver will love, weighs heavy on my shoulders.   My number one tip is to be organized. Avoid leaving your...

A good nursing bra should be a like a best friend. You should love it and cherish the time to spend with it.